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Soft Wins

Hey runners, Elmo says don't be so hard on yourself. There are more ways to win.

Soft Wins with Elmo

“Running for fun – is that a win?”

Find your Soft Wins

High fives. Crew love. Stopping for the view. If it works for you – it’s a Soft Win.
Discover what a softer approach means to our running community.

Soft Wins start today

Want to run fast? Run slow.

OAC head coach Dathan Ritzenhein breaks down easy runs – and how they unlock a faster pace on race day.

Naps: a runner’s best friend

Re-energize like a pro with our post-marathon guide. And find out why snoozing is the best-kept secret in running.

Gold medals love Soft Wins
Gold medals love Soft Wins

Gold medals love Soft Wins

Quiet affirmations and relentless hope: the softer approach of Dathan Ritzenhein, On Athletics Club head coach.

Looking for a group run? 
Lace up for Soft Run Saturdays

Soft Run Saturdays is coming to a city near you, with paces for everyone and mid-run activities. Think Cloudsurfer 2 try-ons. And bao buns. So – if you’re looking for a more effortless group run – find your local Soft Run Saturday below.

Soft is effortless.
Soft is Cloudsurfer 2.